Joyce
How To Make Fresh Almond Milk
If you're like me, you've already stopped drinking cow's milk and you've switched to almond milk, but even unsweetened almond milk...
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Joyce
Oct 31, 20201 min
How Many "Spooky Toxins" Are You Using Regularly?
Learn how many of the top five worst toxins you are choosing to use in your home.
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Joyce
Apr 11, 20208 min
Sometimes What You Don't Know Really Can Kill You
An estimated 40-60% of the population cannot afford to live in ignorance of their genetics.
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Joyce
Mar 30, 20203 min
Delicious Homemade Nutty Granola and Granola Bars
The only way to have a really good idea about the quality of your granola is to make it yourself.
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Joyce
Feb 29, 20205 min
Four Things Your Tongue May Be Trying To Tell You
From cracks to color and texture, your tongue has a lot to say about what's happening inside your body.
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Joyce
Feb 17, 20202 min
Easy Vegan Bean Salad
This could be a yummy side dish, but we usually just eat it in a bowl for lunch or for a snack.
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Joyce
Feb 8, 20203 min
Why You Might Want To Re-Think Your Use of Statins
A growing number of medical professionals are questioning if the benefits of taking Statins are worth the increasing number of risks.
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Joyce
Feb 4, 20205 min
10 Ways To Strengthen Your Immune System Naturally
Having a strong immune system is especially helpful in this day and age when people are contracting illnesses at an unprecedented rate.
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Joyce
Jan 25, 20206 min
Dreamy-Good Pineapple Upside-Down Pound Cake
This is a dreamy-good pineapple upside-down pound cake that might even taste better the second day... if it lasts that long!
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Joyce
Jan 16, 20204 min
Five Ways to Prevent or Postpone Dementia and Alzheimer's Disease
Full-blown Dementia and Alzheimer's disease are irreversible. Prevention is CRITICAL.
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Joyce
Jan 11, 20203 min
Are your supplements natural or synthetic?
MOST seemingly-natural supplements are actually synthetic. Learn how to spot artificial nutrients.
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Joyce
Jan 10, 20205 min
Eight Practical Ways to Prevent Suicide
Suicide. That word seems so final, but thankfully, it's not always final. At least not for me... and it doesn't have to be for you.
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Joyce
Jan 8, 20204 min
To Itch or Not to Itch
Most people don’t realize that their skin is a reflection of the condition of their liver.
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Nurse Rose
Jan 1, 20202 min
Easy, Toxin-Free Toilet Bowl Cleaning
Who doesn't like a clean toilet bowl? This is one of my least favorite jobs to do around the house!
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Nurse Rose
Jan 1, 20203 min
Why Calcium Is So Important
About 99% of your calcium should be in your bones and teeth, and that last 1% is used for every muscle contraction you have in your body.
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Joyce
Dec 14, 20194 min
My Favorite Pie Crust
I like to know what my family is eating and I like to avoid as many unhealthy ingredients and preservatives as I can.
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Joyce
Dec 3, 20195 min
"If You Don't Know Your Soil, You Don't Know Your Oil."
Here are some RED FLAGS you should consider when considering an essential oil purchase
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Joyce
Nov 14, 20196 min
My Journey from Medications to Supplements
...finding companies I could trust would save me a lot of money overall because I wouldn't be throwing away so many ineffective supplements.
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Joyce
Nov 14, 20194 min
Why I Choose Natural Healing
I learned that at the end of commercials when they say, "May cause redness, paralysis, suicidal thoughts" or whatever, they're not kidding!
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