How To Make Fresh Almond Milk
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If you're like me, you've already stopped drinking cow's milk and you've switched to almond milk, but even unsweetened almond milk...
Joyce
Oct 31, 20201 min read
How Many "Spooky Toxins" Are You Using Regularly?
Learn how many of the top five worst toxins you are choosing to use in your home.
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Sometimes What You Don't Know Really Can Kill You
An estimated 40-60% of the population cannot afford to live in ignorance of their genetics.
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Delicious Homemade Nutty Granola and Granola Bars
The only way to have a really good idea about the quality of your granola is to make it yourself.
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Four Things Your Tongue May Be Trying To Tell You
From cracks to color and texture, your tongue has a lot to say about what's happening inside your body.
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Easy Vegan Bean Salad
This could be a yummy side dish, but we usually just eat it in a bowl for lunch or for a snack.
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Joyce
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Why You Might Want To Re-Think Your Use of Statins
A growing number of medical professionals are questioning if the benefits of taking Statins are worth the increasing number of risks.
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10 Ways To Strengthen Your Immune System Naturally
Having a strong immune system is especially helpful in this day and age when people are contracting illnesses at an unprecedented rate.
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Joyce
Jan 25, 20206 min read
Dreamy-Good Pineapple Upside-Down Pound Cake
This is a dreamy-good pineapple upside-down pound cake that might even taste better the second day... if it lasts that long!
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Joyce
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Five Ways to Prevent or Postpone Dementia and Alzheimer's Disease
Full-blown Dementia and Alzheimer's disease are irreversible. Prevention is CRITICAL.
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Are your supplements natural or synthetic?
MOST seemingly-natural supplements are actually synthetic. Learn how to spot artificial nutrients.
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Joyce
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Eight Practical Ways to Prevent Suicide
Suicide. That word seems so final, but thankfully, it's not always final. At least not for me... and it doesn't have to be for you.
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To Itch or Not to Itch
Most people don’t realize that their skin is a reflection of the condition of their liver.
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Easy, Toxin-Free Toilet Bowl Cleaning
Who doesn't like a clean toilet bowl? This is one of my least favorite jobs to do around the house!
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Jan 1, 20203 min read
Why Calcium Is So Important
About 99% of your calcium should be in your bones and teeth, and that last 1% is used for every muscle contraction you have in your body.
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Joyce
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My Favorite Pie Crust
I like to know what my family is eating and I like to avoid as many unhealthy ingredients and preservatives as I can.
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"If You Don't Know Your Soil, You Don't Know Your Oil."
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My Journey from Medications to Supplements
...finding companies I could trust would save me a lot of money overall because I wouldn't be throwing away so many ineffective supplements.
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Joyce
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Why I Choose Natural Healing
I learned that at the end of commercials when they say, "May cause redness, paralysis, suicidal thoughts" or whatever, they're not kidding!
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